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The Effect of the BeHaS Exercise Program on Closeness, Self-esteem and the Intention of Exercise Maintenance in Elderly

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KMID : 0123520160230030206
±èÁ¾ÀÓ ( Kim Jong-Im ) - Ãæ³²´ëÇб³ °£È£´ëÇÐ

¿øÈ¿Áø ( Won Hyo-Jin ) - ¹é¼®¹®È­´ëÇб³ °£È£Çаú
±è¼±¾Ö ( Kim Sun-Ae ) - ²Éµ¿³×´ëÇб³ °£È£Çаú
ÀÌÁöÇö ( Lee Ji-Hyun ) - °æ¿î´ëÇб³ °£È£´ëÇÐ

Abstract

Purpose: The aim of this study was to identify the closeness, self-esteem and intention of exercise maintenance in the elderly participants of the BeHaS exercise program.

Methods: Thirty-one elderly participated in the BeHaS exercise program which held 1 hour a week for 8 weeks. Data were collected by self-report questionnaires. Analysis of data was done using UCINET 6.0 for closeness and SPSS 22.0 program for frequency and Wilcoxon signed rank test.

Results: The score of closeness, self-esteem and intention of exercise maintenance in pretest were significantly higher than those of posttest relatively(p<.001, p=.040, p=.007).

Conclusion: These findings suggest that the BeHaS exercise program for elderly can be effective nursing care to improve closeness, self-esteem and intention of exercise maintenance.
KeyWords
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Elderly, Exercise, Closeness, Self-esteem, Intention of exercise maintenance
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